This is really what it boils down to. No. Fast. Food. It can’t be a once a day thing. It can’t be a once a…
BREAKFAST: sausage McMuffin no egg x4 Diet Pepsi I’ve really dug myself a hole for the week now. I just couldn’t pass up on the…
BREAKFAST: a couple of scrambled eggs with cheese coffee It was a beautiful morning and we ate out on the patio. This summer has been…
Stomach is still really bothering me this morning. Not sure why. However, I have GREAT news… down 6 lbs from last week! I can’t even…
Was tired as hell this AM. Had to be at work for a 7:30 AM meeting which wouldn’t have been so bad except for the…
Felt pretty good this morning. Went to the gym before work with no thought of stopping for breakfast on the way in. I’ve got a…
So I went to see The Dark Knight last night — incredible! I wanted to be home to put the boys to bed before I…
Being a HUGE swimming fan the “best” part of the Olympic games are officially over for me. I tell you, that Phelps kid can swim…
BREAKFAST: none LUNCH: cobb salad – (lettuce, black olive, egg, tomato, chicken, bacon) diet Pepsi DINNER: turkey & spinach omelet water SNACKS: handful of peanuts…
BREAKFAST: bowl of cereal with milk two pancakes with syrup water LUNCH: tuna salad on lettuce water fried rice pickles This was the “get rid…