I knew it was going to be bad. I just didn’t know how bad. I woke up this morning and got on the scale after…
First off, I’m not going to bury the lead. Today is September 11th and I refuse to not acknowledge that fact even though this post…
Being down 4.5 lbs is always a good thing, but I know that I’ve got some weight challenges on the horizon. This evening for example,…
So when I got on the scale yesterday morning I weighed in at a whopping 229.0. Uh oh… not good. But honestly I wasn’t all…
If I’m being honest here, I’m actually not quite sure how I’m as light as I am right now. I’ve been eating like shit, drinking…
A month ago I made a huge change in my life… I decided that it was time to lose some weight and get much healthier. …