I have to say I was a bit disappointed when I stepped on the scale this morning. I didn’t stop on the way home from work (which…
BREAKFAST: a couple of scrambled eggs with cheese coffee It was a beautiful morning and we ate out on the patio. This summer has been…
So I went to see The Dark Knight last night — incredible! I wanted to be home to put the boys to bed before I…
BREAKFAST: bowl of cereal with milk two pancakes with syrup water LUNCH: tuna salad on lettuce water fried rice pickles This was the “get rid…
As I said in my last post I’m going to use this blog as a diet diary and a tracking method to keep track of…
Not sure why but I was having a brutal bit of acid reflux yesterday. Being an admitted hypochondriac, I of course starting thinking the worst.…