I’ve been struggling with my weight for quite some time now. As of last night, I’ve got a plan in place to fix it. Now…
Over three years ago, I quit dipping. It nearly killed me but I attacked that challenge and I’ve stuck to it. One of the side effect…
A month ago I made a huge change in my life… I decided that it was time to lose some weight and get much healthier. …
I have yet to miss a day at the gym since I made this change (weekday that is). This is part of my day. I’ve…
Went to the gym for the 4th time this week this AM. This is now my routine. It’s a part of my day. For years…
I’m fat… and I hate it. I woke up this morning after my Steeler’s won their 6th world championship and decided to make a change. …
BREAKFAST: sausage McMuffin no egg x4 Diet Pepsi I’ve really dug myself a hole for the week now. I just couldn’t pass up on the…
BREAKFAST: a couple of scrambled eggs with cheese coffee It was a beautiful morning and we ate out on the patio. This summer has been…
Let’s see… Mom had a massage this AM so I had the boys which was awesome. By the time we got done with breakfast it…
Stomach is still really bothering me this morning. Not sure why. However, I have GREAT news… down 6 lbs from last week! I can’t even…