I woke up this morning and jumped on the scale as I do every morning.  While I can’t say that I was happy with the number that I saw, I can say I’m excited that it was less than the number the last time I wrote a post here.  That’s a good thing. It was Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on 235.5 – On The Cusp Of Greatness

I have to say I was a bit disappointed when I stepped on the scale this morning.  I didn’t stop on the way home from work (which is rare) and I was pretty pumped.  For dinner I had a couple of pieces of leftover pizza and I made the boys and I some flank steak cause Amanda Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on 236.5 – Frustrated

I was not surprised to see the number on the scale this AM.  Since my last post I’ve had a couple of really rough days on the diet front: Thursday – post work drinks / dinner with a buddy at the Winking Lizard Friday – birthday celebration for my sister-in-law Saturday – wedding for my Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on 236.0 – No Surprise Here

So I didn’t get a chance to write this post before midnight, so technically I’m writing this on Thursday, but this is Wednesday’s post.  Good eating day.  Green smoothie for breakfast on the way to work.  Skipped McDonald’s on the way in which is always a good thing.  There was a HUGE line this AM Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on 235.5 – Optimistic

So when I got on the scale yesterday morning I weighed in at a whopping 229.0.  Uh oh… not good.  But honestly I wasn’t all that shocked.  Over the weekend we went to a first communion party for Nadia where I drank too much beer and ate too much pizza & pasta.  Then on Sunday Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on 227.5 – Time For Evasive Action

Let’s see… Mom had a massage this AM so I had the boys which was awesome.  By the time we got done with breakfast it was time to get in the car to meet Mom up at the pool.  We had a great time at the pool!  I had a cheeseburger with fries but gave Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on Saturday – 8/23/08

Well no surprise but the scale was not kind this AM. So of course what do I do? I stop at McDonald’s on the way into work. It’s amazing how STUPID I am. As I’m sitting in the drive through I’m telling myself that I shouldn’t be there… but like an addict there I am. Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on Wednesday 8/13/08 – 230.0 lbs – 21 lbs To Goal

Well, the first day was not good from a carb standpoint… I completely forgot that we had a shit ton of pizza left over from the Superbowl so I had a couple of pieces for lunch which messed up my carb day.  I did however go to the pool and have a prett good workout.  Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on Day 2 – 232.0 (+ 0.5 lbs)