The Behind The Bar series will be used to keep tracking of my drinking throughout the month. This post will be updated during the month of February 2020 as I have a night out or a cocktail at home. Home – 2.1.2020 Gentleman Jack x 2 Home on a Saturday night with the family. Home – 2.2.2020 Miller Lite Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

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Down a single pound today, which is good. Though based on what I ate and drank yesterday it has to be an abomination. Ran across this quote today and it’s super relevant… Yesterday’s food and beverage intake is as follows: Breakfast: quiche, chicken thigh Lunch: Chinese vegetables Snack: Burger King bacon double cheeseburger x 2 Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on 245.5 – Good Results, Not Sustainable

It’s been a while… a long while actually since I’ve done any sort of blogging here. If you’re a long time follower of my stuff you’ll notice that I’ve got a new look / feel for the site this morning. I was going for something that’s super readable and accessible. Hopefully you like it. Yesterday Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

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I’ve been thinking about this quote quite a bit lately… “If you want something you never had you have to do something you’ve never done.” I’m not sure who originally said this. I’ve seen it attributed to Thomas Jefferson but there was also a version of it as a part of our church services last Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

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The Behind The Bar series will be used to keep tracking of my drinking throughout the month. This post will be updated during the month of October 2019 as I have a night out or a cocktail at home. Home – 10.7.2019 Jack Daniel’s x 2 Watching the Browns on Monday Night Football – pretty terrible game made slightly Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

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The Behind The Bar series will be used to keep tracking of my drinking throughout the month. This post will be updated during the month of September 2019 as I have a night out or a cocktail at home. Mom & Dad’s – 9.1.2019 Perfect Manhattan x 2, Jack Daniel’s  Went to Mom and Dad’s for a Labor Day Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

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I’m headed in the wrong direction. Had a rough weekend from an eating and especially drinking perspective. Didn’t weigh myself this morning (or did I?) but the last time I stepped on the scale I was 245.5. I’ve also gone away, after only a couple of days, from my ‘No Fast Food’ thing. Not that Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

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Well, the title of this post isn’t entirely accurate as this is ‘technically’ day two for me on this new plan. That being said, I’m back here, again, writing one of these posts where I feel like I’m starting over. Last week was crazy for me where I was out of the house every week. Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

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