241.5 – The November Nine
The Wife has been telling me for quite some time that I need to have a plan. I need to have goals. I need to …
Tag: carbs
241 – Rededication With A Partner
So I got on the scale today… and it wasn’t good. But it wasn’t a surprise either. I had my first drink of the month …
242.5 – 40 By 40 Day #1
This is a difficult post to write… The last time I posted was on May 14th. That’s nearly 3 months ago to the day. I …
Carb Cutting? – 229.5
If I look back over this last year of weight loss, I have to be relatively happy. I’m actually a couple of pounds heavier than …
235.5 – Kinda Bummed
So I got on the scale this AM for the first time since Friday. I actually was expecting / hoping to see a smaller number …
235.5 – A Week Of Standing Pat
Here we are… another Friday and the number on the scale really hasn’t moved. I went out on Wednesday evening and had beers which is …
236.5 – Frustrated
I have to say I was a bit disappointed when I stepped on the scale this morning. I didn’t stop on the way home from work (which …
Thursday – 8/21/08 – Is Summer Over Already?!?!?
Was tired as hell this AM. Had to be at work for a 7:30 AM meeting which wouldn’t have been so bad except for the …
Saturday 8/16/08
BREAKFAST: bowl of cereal with milk two pancakes with syrup water LUNCH: tuna salad on lettuce water fried rice pickles This was the “get rid …
Another Battle With Heartburn… Time For A Change
Not sure why but I was having a brutal bit of acid reflux yesterday. Being an admitted hypochondriac, I of course starting thinking the worst. …