Category: Weight Loss

Down a single pound today, which is good. Though based on what I ate and drank yesterday it has to be an abomination. Ran across this quote today and it’s super relevant… Yesterday’s food and beverage intake is as follows: Breakfast: quiche, chicken thigh Lunch: Chinese vegetables Snack: Burger King bacon double cheeseburger x 2 Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

It’s been a while… a long while actually since I’ve done any sort of blogging here. If you’re a long time follower of my stuff you’ll notice that I’ve got a new look / feel for the site this morning. I was going for something that’s super readable and accessible. Hopefully you like it. Yesterday Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Not much more to say. I hate looking in the mirror. I hate how I feel. I hate feeling the way I feel. I hate feeling like I have no control over my decisions as to what I put in my mouth. I’m not sure how I’m going to pull myself out of this. We’re Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

First off, this image really has nothing to do with today’s entry. I found it the other night and had planned on using it when we went to Chili’s but now that I think about it I don’t think I ever wrote that blog. In any case… Today was a decent day, maybe. Started out Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

I’m headed in the wrong direction. Had a rough weekend from an eating and especially drinking perspective. Didn’t weigh myself this morning (or did I?) but the last time I stepped on the scale I was 245.5. I’ve also gone away, after only a couple of days, from my ‘No Fast Food’ thing. Not that Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

I go to bed every night feeling like shit. I feel like a failure. I get up every morning with the best of intentions. Today I’m going to eat well. I’m going to not cheat. Today is going to be the day that I do this thing… the right way… for good. And then I Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

I’ve often told a story that reminds me of this sign. I realized a couple of years back that my ‘goal weight’ was the weight I’ve got listed on my driver’s license. That’s not a good thing seeing as the weight on there hasn’t been updated in probably a decade… maybe more. All jokes aside, Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

I’m tired and it’s late so I’m not going to go into a lot of detail right now but I wanted to get this post out here tonight… even if it’s just for myself. The challenge is coming. It has to.

Here’s my reality. I don’t do moderation. This past “weekend” was the 4th of July. I say weekend in quotes because the 4th fell on a Wednesday which means I had to work on the 3rd and really only had one day off. As you can see from today’s number, that didn’t slow me down. Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Starting a new thing today. I’m a huge fan of memes so unless there’s a reason for a specific image with my daily post I’ll be sharing memes. I’ve always been looking for a good place to archive funny memes and with my renewed interest in my health journey and by extension this blog it’s Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”