The Plan

The Plan Day 1 – 244

If you’ve been following along, you know this has been a pretty long (and to this point) and rather sad journey. I’m sure you’ve heard the phrase “failing to plan…

No Fast Food

239.5 – No Fast Food

This is really what it boils down to. No. Fast. Food. It can’t be a once a day thing. It can’t be a once a week thing. Once a month?…

November Nine

241.5 – The November Nine

The Wife has been telling me for quite some time that I need to have a plan. I need to have goals. I need to have something concrete in place.…

Flip The Switch

241 – Flip The Switch

Been doing a lot of thinking lately. As you can see, not making a lot of progress. The concept of “flipping the switch” is one that I wanted to talk…

Greater The Difficulty

242.5 – 40 By 40 Day #1

This is a difficult post to write… The last time I posted was on May 14th. That’s nearly 3 months ago to the day. I was going to do some…

235.5 – A Week Of Standing Pat

Here we are… another Friday and the number on the scale really hasn’t moved.  I went out on Wednesday evening and had beers which is never a good thing for…

G1 Optimus Prime

236.5 – Frustrated

I have to say I was a bit disappointed when I stepped on the scale this morning.  I didn’t stop on the way home from work (which is rare) and I was…