Well, the title of this post isn’t entirely accurate as this is ‘technically’ day two for me on this new plan. That being said, I’m back here, again, writing one of these posts where I feel like I’m starting over. Last week was crazy for me where I was out of the house every week. Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on Another Day One – 242.5

If you’ve been following along, you know this has been a pretty long (and to this point) and rather sad journey. I’m sure you’ve heard the phrase “failing to plan is planning to fail.” So have I. And I fancy myself a pretty analytics guy who tends to lay things out and makes a ton Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on The Plan Day 1 – 244

This is really what it boils down to. No. Fast. Food. It can’t be a once a day thing. It can’t be a once a week thing. Once a month? Maybe but even that it’s probably too much (at least until I get to my goal weight). Today is day two. Tomorrow will be day Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on 239.5 – No Fast Food

The Wife has been telling me for quite some time that I need to have a plan. I need to have goals. I need to have something concrete in place. She’s absolutely right. If you look back at recent posts the lowest I’ve been is 237. Today I’m 241 (Yesterday to be exact… I didn’t Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on 241.5 – The November Nine

Been doing a lot of thinking lately. As you can see, not making a lot of progress. The concept of “flipping the switch” is one that I wanted to talk about today. It’s a phrase that I utter to my son on a regular basis. His behavior can leave a little something to be desired Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on 241 – Flip The Switch

This is a difficult post to write… The last time I posted was on May 14th. That’s nearly 3 months ago to the day. I was going to do some soul searching. I was asking about carbs, fast food and alcohol. The same 3 issues I find myself asking about today. Since that post I’ve Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on 242.5 – 40 By 40 Day #1

Here we are… another Friday and the number on the scale really hasn’t moved.  I went out on Wednesday evening and had beers which is never a good thing for the waistline but have kept my other “splurges” to a minimum. I took a long introspective look at myself the other day and I realized Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on 235.5 – A Week Of Standing Pat

I have to say I was a bit disappointed when I stepped on the scale this morning.  I didn’t stop on the way home from work (which is rare) and I was pretty pumped.  For dinner I had a couple of pieces of leftover pizza and I made the boys and I some flank steak cause Amanda Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on 236.5 – Frustrated