I was not surprised to see the number on the scale this AM. Since my last post I’ve had a couple of really rough days…
Being down 4.5 lbs is always a good thing, but I know that I’ve got some weight challenges on the horizon. This evening for example,…
So the wife and I are starting the Digest Diet today. Honestly I’m not really sure how we’ve come to this point. Amanda swears that…
As you can see, my weight will fluxuate quite a bit from day to day (plus or minus a pound or two). Wednesday night I…
Got the numbers going back in the right direction this AM. It was a rough couple of days and at this point I don’t think…
So as I’d alluded to previously, I had a night out with a client/friend last night which included dinner and drinks while watching the Browns game. …
As in last night’s post, I had a good feeling about getting on the scale this morning. Seeing that 233.5 (down 4.5 lbs) is more of…
So I’m sitting here toward the end of the night after a good day on the low-carb front. No cheating, no beer or booze and…
So I got through the first day of this new “thing” yesterday with pretty decent success (all things considered). Had a carb-free day with the…
238. That’s what the scale said this morning. Fuck me. Luckily I’m not in the 240+ range, but this is too damn close. The goal…