234.0 – Challenges Lay Ahead

Being down 4.5 lbs is always a good thing, but I know that I’ve got some weight challenges on the horizon.  This evening for example, I’m going to the Annex…

237 – Day #2

So I got through the first day of this new “thing” yesterday with pretty decent success (all things considered).  Had a carb-free day with the exception of 2 drinks with…