So as I’d alluded to previously, I had a night out with a client/friend last night which included dinner and drinks while watching the Browns game. …
Down another half a pound this AM but headed to the Winking Lizard for drinks and dinner tonight with a buddy. Will have to really…
So I got through the first day of this new “thing” yesterday with pretty decent success (all things considered). Had a carb-free day with the…
Went to the gym for the 4th time this week this AM. This is now my routine. It’s a part of my day. For years…
Let’s see… Mom had a massage this AM so I had the boys which was awesome. By the time we got done with breakfast it…
Was tired as hell this AM. Had to be at work for a 7:30 AM meeting which wouldn’t have been so bad except for the…
So I went to see The Dark Knight last night — incredible! I wanted to be home to put the boys to bed before I…
Being a HUGE swimming fan the “best” part of the Olympic games are officially over for me. I tell you, that Phelps kid can swim…
Well no surprise but the scale was not kind this AM. So of course what do I do? I stop at McDonald’s on the way…
Last night I wasn’t feeling all that great. It wasn’t acid reflux exactly but my arms and legs were “tingling”. That’s probably not a great…