We’re less than 2 weeks away from Thanksgiving.  After that, we’re in the prime of holiday season which for us always includes lots of family and friend get togethers.  The good thing is that I’m not REALLY a big sweet eater (with the exception of my mom’s pecan pie at Thanksgiving… yummers). In all honestly, Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on 234.0 – Up And Down… And The Holidays Are Looming

Stomach is still really bothering me this morning. Not sure why. However, I have GREAT news… down 6 lbs from last week! I can’t even tell you how nervous I was to get on the scale this morning. Was a complete relief to see that 2-2-5. It’s GREAT to see some positive progress. BREAKFAST: none Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on Friday 8/22/08 – 225.0 – 16.0 lbs To Goal

So I went to see The Dark Knight last night — incredible! I wanted to be home to put the boys to bed before I went to the flick so I went to a 9:50 PM show. Normally that wouldn’t have been an issue, but The Dark Knight is about two and a half hours Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on Tuesday 8/19/08 – Morning Came Early After A Late Night

So I’m fat… and I’m going to do something about it.  Going to go on a low carb diet.  Will keep track here for all to see.  Had poached egg for breakfast… no luch yet… check back tomorrow.  My heartburn has REALLY been bothering me the last couple of days.  I’m super stressed with a Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on First day on my diet — 231.5 (+/- 0.0 lbs)

So I went to the Lizard last night to meet up with my buddies…. except for the fact that my buddies weren’t there,  the plan worked great.  Now, in their defense I did get there about an hour after I expected to.  In part due to some stuff going on around the house (my wife Amanda had Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on Cavs Game, Diet Day 2, etc…