As I said in my last post I’m going to use this blog as a diet diary and a tracking method to keep track of…
Not sure why but I was having a brutal bit of acid reflux yesterday. Being an admitted hypochondriac, I of course starting thinking the worst.…
Well, I finally got on the scale to find a lower number today which felt DAMN good… haven’t been to the pool or the gym…
Kind of irritated today… didn’t eat any carbs yesterday and I didn’t drop so much as half a pound. So, I figure one of two…
Well, the first day was not good from a carb standpoint… I completely forgot that we had a shit ton of pizza left over from…
So I’m fat… and I’m going to do something about it. Going to go on a low carb diet. Will keep track here for all…
So I weighed in at 234 this AM. Not too bad considering what I ate this weekend. We had a birthday part for my son…
So I went to the Lizard last night to meet up with my buddies…. except for the fact that my buddies weren’t there, the plan worked great. …
Split some meatballs with my son tonight. Also had some salami and some cheese. Feeling pretty good right now and I’m off to the bar…
As I said before, I’m fat, out of shape and sick of it. As of this AM, I’m starting on a modified Atkins diet –…