Monday 8/11/08 – 229.5 lbs – 20.5 lbs To Goal
As I said in my last post I’m going to use this blog as a diet diary and a tracking method to keep track of what I’m eating. I’m playing with the format of the posts a bit, but I think I’ll do something like this.
BREAKFAST:
- nothing
Never have been a big breakfast fan… except of course when I hit McDonald’s on the way to work which is in the past.
LUNCH:
- rice & chicken dish from local Indian restaurant
- piece of flat bread
- diet Coke
Had lunch with a buddy of mine here in Cleveland… I’m not a huge Indian food guy, but this was actually pretty damn good. Didn’t even think about the fact that I’d ordered a Coke until after I’d sat down at the table… dammit.
DINNER:
- clear Thai noodles
- pasta with veggies
- salad (fried chicken)
- a couple french fries
- water
Tonight was leftover night! While it looks like I had a ton to eat for dinner it was a little bit of this, a little bit of that. I did have a tad bit of heartburn after/during dinner but having so many different foods I can’t be sure exactly what set it off.
SNACKS:
- Diet Pepsi x 2
- handful of peanuts
- piece of ice cream cake (Dairy Queen)
Nothing on the way home from work which I really wanted… other than the ice cream cake which is still leftover from our birthdays I did good on the snacking front.
WORKOUT:
- no exercise to speak of, but I did cut the grass this evening