BREAKFAST: sausage McMuffin no egg x4 Diet Pepsi I’ve really dug myself a hole for the week now.  I just couldn’t pass up on the McDonald’s this morning.  No excuse.  Knew how dumb it was when I pulled in.  Was hungry and late leaving the house so I couldn’t grab something at home.  Dumb dumb Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on Monday 8/25/08 – Such A Stupid Decision

Last night I wasn’t feeling all that great. It wasn’t acid reflux exactly but my arms and legs were “tingling”. That’s probably not a great word to describe it either. It almost felt like they were “cold”. Was pretty weird. Felt fine getting up this AM though (other than the fact that it was super Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on Tuesday 8/12/08 – 228.5 lbs – 19.5 lbs To Goal

As I said in my last post I’m going to use this blog as a diet diary and a tracking method to keep track of what I’m eating.  I’m playing with the format of the posts a bit, but I think I’ll do something like this. BREAKFAST: nothing Never have been a big breakfast fan… Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on Monday 8/11/08 – 229.5 lbs – 20.5 lbs To Goal