Day 4 – 231.5 (- 0.5 lbs)

Well, I finally got on the scale to find a lower number today which felt DAMN good… haven’t been to the pool or the gym in a couple of days and I really need to get there, but I’m super busy today so it’s not going to be today.  Will have to try and get there tomorrow.  Course, I fucked up and went to McDonald’s this afternoon so tomorrow is not going to be a good day on the scale (not to mention the fact that I’m meeting a buddy for wings & beer tonight)