I was not surprised to see the number on the scale this AM. Since my last post I’ve had a couple of really rough days…
Had I written this post yesterday it would have had a drastically different tone. When I got on the scale yesterday morning I was 233.0.…
So the wife and I are starting the Digest Diet today. Honestly I’m not really sure how we’ve come to this point. Amanda swears that…
Went to the gym for the 4th time this week this AM. This is now my routine. It’s a part of my day. For years…
Being a HUGE swimming fan the “best” part of the Olympic games are officially over for me. I tell you, that Phelps kid can swim…