April 12, 2021

235.0 – The Downside To Weighing Yourself Every Day

Had I written this post yesterday it would have had a drastically different tone.  When I got on the scale yesterday morning I was 233.0.  I went through the day yesterday with a great sense of optimism.  And then I made bad choices.

  • 3 sausage McMuffins for breakfast
  • burger, fries for “snack” after work
  • 3 tacos for dinner

Oh yeah… then I had a couple of beers when I got home.  So while, I’m still down half a pound since the last time I wrote here, I can’t help but be pissed off at myself.

DECISIONS… 

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