Being down 4.5 lbs is always a good thing, but I know that I’ve got some weight challenges on the horizon. This evening for example,…
So the wife and I are starting the Digest Diet today. Honestly I’m not really sure how we’ve come to this point. Amanda swears that…
So when I got on the scale yesterday morning I weighed in at a whopping 229.0. Uh oh… not good. But honestly I wasn’t all…
If I’m being honest here, I’m actually not quite sure how I’m as light as I am right now. I’ve been eating like shit, drinking…
So I went and returned from my big trip to Indianapolis…. When I returned and got on the scale Monday morning, the number was about…
Got home today from my trip to see my buddy this weekend. We had an absolute awesome time this weekend and I’m already looking forward…
Been a while since I posted and I’m super busy at work so I’m going to keep this short. To be fair and honest, haven’t…
Was a good eating day yesterday… nearly carb free with the exception of some breading on the fish that the wife had prepped for dinner. …
So I’m sitting here toward the end of the night after a good day on the low-carb front. No cheating, no beer or booze and…
A month ago I made a huge change in my life… I decided that it was time to lose some weight and get much healthier. …