Went to the gym for the 4th time this week this AM. This is now my routine. It’s a part of my day. For years…
Let’s see… Mom had a massage this AM so I had the boys which was awesome. By the time we got done with breakfast it…
Was tired as hell this AM. Had to be at work for a 7:30 AM meeting which wouldn’t have been so bad except for the…
Last night I wasn’t feeling all that great. It wasn’t acid reflux exactly but my arms and legs were “tingling”. That’s probably not a great…
Well, I finally got on the scale to find a lower number today which felt DAMN good… haven’t been to the pool or the gym…
Split some meatballs with my son tonight. Also had some salami and some cheese. Feeling pretty good right now and I’m off to the bar…