I knew it was going to be bad. I just didn’t know how bad. I woke up this morning and got on the scale after…
Down another pound today. I’ll take it. Stopped on the way home last night for a couple of burgers but that was because I was…
Every little bit helps. One pound at a time. These are sayings that folks like me who struggle with weight loss have heard a thousand…
Got on the scale this morning and I was only up a half a pound from last Friday. As you’ll see once I update my…
Been doing a lot of thinking lately. As you can see, not making a lot of progress. The concept of “flipping the switch” is one…
Been having a rough go the last couple of days. As I said yesterday I’ve had a couple of slices and yesterday it was more…
Starting to see some progress slowly but surely. I’m on day 7 of my fast food quit and I’ve been eating “relatively” clean with a…
I’m 5 days into my fast food quit which is a very good thing. I went out with the guys on Friday night which was…
This is a difficult post to write… The last time I posted was on May 14th. That’s nearly 3 months ago to the day. I…
Actually, I’ve seen 242. It’s been just over two months since my last post. On that morning I was 238 and “getting angry with myself“.…