This is a weird one. On one hand, I totally agree. I couldn’t care less what I actually weigh. I care more about what I look like and how I feel. On the other hand, what I look like and how I feel are directly proportional to the number on the scale. Talk about a Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on Keep Calm and Fuck the Scale

So I didn’t get around to writing yesterday for a couple or reasons.  First and most importantly, I felt like shit.  I’m battling a NASTY sinus infection that has not only given me pink eye in both eyes, but has now completely blocked up my right ear.  At this point (the third day of the Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on 226.5 – Day #3 Of The Digest Diet

I started posting on this blog about my weight loss to keep myself accountable.  That’s not to suggest that anyone is reading this drivel, but just as accountability is key to success when quitting dip, I strongly believe that it will work for me here as well. The last couple of days I haven’t been Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on 233.5 – Gotta Keep Posting

Stomach is still really bothering me this morning. Not sure why. However, I have GREAT news… down 6 lbs from last week! I can’t even tell you how nervous I was to get on the scale this morning. Was a complete relief to see that 2-2-5. It’s GREAT to see some positive progress. BREAKFAST: none Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on Friday 8/22/08 – 225.0 – 16.0 lbs To Goal