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Prime Verdict

A fat man's journey to skinny... er... skinnier

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Walking Into McDonalds

Walking Into McDonald’s

If you’ve followed me for a while now you know the struggles I have with McDonald’s, specifically their McMuffins. I don’t like to make light of those struggles but I ran across this meme and couldn’t help but laugh. This isn’t really my thing (fast food after a night of partying) but I can certainly

Don't Give Up

Don’t Give Up

“Don’t give up, the beginning is always the hardest.” I ran across this meme recently and I immediately thought of my weight loss journey. Its unfortunate that I’ve had so many ups and downs over the years, but I have to keep this in mind when I’m a couple of days in and I’m not

Keep Calm and Fuck the Scale

Keep Calm and Fuck the Scale

This is a weird one. On one hand, I totally agree. I couldn’t care less what I actually weigh. I care more about what I look like and how I feel. On the other hand, what I look like and how I feel are directly proportional to the number on the scale. Talk about a


An All Day Headache Does Not Make For A Good Monday

I’ve had a headache since I woke up with the little man at around 5:00 AM.  I took some Tylenol then and I was hoping it’d go away during the day though sadly it’s only intensified throughout the day. I had one of these a couple of weeks back and the only think that made