Thanksgiving is tomorrow… I’d really hoped that I’d be down under 230 at this point, but if there is any good news it’s that I seem to be “stable” at around 234 / 235.  While this certainly isn’t where I want to be, it’s better than the 238 or so that I was hovering around Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on 234.0 – So Much For Losing 10 Pounds Before The Holidays

It’s been forever and a day since I posted here… and a lot has happened in the meantime.  I got laid off in December which is never a good thing.  I won’t go into it here… suffice to say the circumstances sucked, I’m still owed money, and I’m bitter about it.  But I digress. During my time off (I Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on 225.5 – It’s Been A Long Time

Went to the gym for the 4th time this week this AM.  This is now my routine.  It’s a part of my day.  For years I’ve been struggling with my weight and it’s FINALLY time to do something about it. I’m feeling good but I’m worried that the weight loss that I’m seeing isn’t going Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on 233 – Down 4.5

I’m fat… and I hate it.  I woke up this morning after my Steeler’s won their 6th world championship and decided to make a change.  I headed to the gym and rode the bike for a half hour and then did another 15 minutes on the eliptical machine.  I’m going to try and make this Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on Another “First Day” – 237.5