April 12, 2021

Another “First Day” – 237.5

I’m fat… and I hate it.  I woke up this morning after my Steeler’s won their 6th world championship and decided to make a change.  I headed to the gym and rode the bike for a half hour and then did another 15 minutes on the eliptical machine.  I’m going to try and make this a part of my regular routine – otherwise I just won’t do it.

I’ve been saying for years that I’m goign to lose weight and I’m convinced that unless I make it part of my day it will never get done.

Here’s to a new day… one day at a time.

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