I’m fat… and I hate it. I woke up this morning after my Steeler’s won their 6th world championship and decided to make a change. I headed to the gym and rode the bike for a half hour and then did another 15 minutes on the eliptical machine. I’m going to try and make this a part of my regular routine – otherwise I just won’t do it.
I’ve been saying for years that I’m goign to lose weight and I’m convinced that unless I make it part of my day it will never get done.
Here’s to a new day… one day at a time.