231.0 – Down 6.5

I have yet to miss a day at the gym since I made this change (weekday that is).  This is part of my day.

I’ve been doing 30 minutes on the bike/elliptical and then 20-30 on the other.  I did have one day where I did a straight hour on the elliptical and while it wasn’t impossible I like the change.

I’ve been watching movies on my iPod when I’m doing this so it’s actually pretty enjoyable.  Of course since I’m a web geek I’m writing reviews of everything I’m watching.

I’m currently re-watching V The Original Miniseries so there will be a review of that in the future.

I’m feeling good about my weight loss but I can’t seem to shake the thought that if I was doing Atkins on top of this I’d be further along right now.  Time will tell.