I have yet to miss a day at the gym since I made this change (weekday that is). This is part of my day.
I’ve been doing 30 minutes on the bike/elliptical and then 20-30 on the other. I did have one day where I did a straight hour on the elliptical and while it wasn’t impossible I like the change.
I’ve been watching movies on my iPod when I’m doing this so it’s actually pretty enjoyable. Of course since I’m a web geek I’m writing reviews of everything I’m watching.
I’m currently re-watching V The Original Miniseries so there will be a review of that in the future.
I’m feeling good about my weight loss but I can’t seem to shake the thought that if I was doing Atkins on top of this I’d be further along right now. Time will tell.