Skip to content

Prime Verdict

Fat Man's Journey

Menu
  • Home
  • About

Tag: elliptical

Posted onFebruary 12, 2009November 27, 2018Old WordPress Posts

231.0 – Down 6.5

by ChewieLeave a comment on 231.0 – Down 6.5

I have yet to miss a day at the gym since I made this change (weekday that is).  This is part of my day. I’ve…

Read More
Posted onFebruary 5, 2009August 28, 2012Old WordPress Posts

233 – Down 4.5

by ChewieLeave a comment on 233 – Down 4.5

Went to the gym for the 4th time this week this AM.  This is now my routine.  It’s a part of my day.  For years…

Read More
Posted onAugust 20, 2008August 28, 2012Old WordPress Posts

Wednesday – 8/20/08 – Hump Day

by ChewieLeave a comment on Wednesday – 8/20/08 – Hump Day

Felt pretty good this morning. Went to the gym before work with no thought of stopping for breakfast on the way in. I’ve got a…

Read More
Posted onAugust 12, 2008November 27, 2018Old WordPress Posts

Tuesday 8/12/08 – 228.5 lbs – 19.5 lbs To Goal

by ChewieLeave a comment on Tuesday 8/12/08 – 228.5 lbs – 19.5 lbs To Goal

Last night I wasn’t feeling all that great. It wasn’t acid reflux exactly but my arms and legs were “tingling”. That’s probably not a great…

Read More

Recent Posts

  • 265.5 – What I’m Doing Isn’t Working
  • 268.5 – Day 1 of a Two Week Journey
  • 257 – Off To A Great Start
  • 262 – Phone Call From Dad
  • Postive Change

Categories

Archives

What I’m Talking About

AM Atkins beer BREAKFAST Bud Light BW3 carbs carnivore diet Chili's Grill & Bar coffee Corner Alley December diet DINNER drinking fast food February Gentleman Jack Great Lakes Christmas Ale gym heartburn Jack Daniel's Lincoln Tap House lose weight low carb LUNCH Maker's Mark McDonald's McMuffins Miller Lite Perfect Manhattan pizza REALLY red wine Smithwick's snack SNACKS success The Annex too much beer weight loss Winking Lizard Winking Lizard World Tour WORKOUT Yuengling Lager

1st In Coffee

1st In Coffee

Subscribe

Enter your email address and receive notifications of new posts by email.

Join 2 other subscribers
Copyright © 2023 Prime Verdict
Site Developed and Hosted by KTC Digital
Amphibious Theme by TemplatePocket ⋅ Powered by WordPress