Well no surprise but the scale was not kind this AM. So of course what do I do? I stop at McDonald’s on the way…
Last night I wasn’t feeling all that great. It wasn’t acid reflux exactly but my arms and legs were “tingling”. That’s probably not a great…
As I said in my last post I’m going to use this blog as a diet diary and a tracking method to keep track of…
Well, the first day was not good from a carb standpoint… I completely forgot that we had a shit ton of pizza left over from…