So the wife and I are starting the Digest Diet today.  Honestly I’m not really sure how we’ve come to this point.  Amanda swears that it was my idea, and I suppose there was a part of me that was interested in trying it.  That said, I’m a firm believer in sticking with stuff that’s Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on 228.5 – The First Day Of The Digest Diet

It’s been forever and a day since I posted here… and a lot has happened in the meantime.  I got laid off in December which is never a good thing.  I won’t go into it here… suffice to say the circumstances sucked, I’m still owed money, and I’m bitter about it.  But I digress. During my time off (I Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on 225.5 – It’s Been A Long Time

Went to the gym for the 4th time this week this AM.  This is now my routine.  It’s a part of my day.  For years I’ve been struggling with my weight and it’s FINALLY time to do something about it. I’m feeling good but I’m worried that the weight loss that I’m seeing isn’t going Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on 233 – Down 4.5

Well no surprise but the scale was not kind this AM. So of course what do I do? I stop at McDonald’s on the way into work. It’s amazing how STUPID I am. As I’m sitting in the drive through I’m telling myself that I shouldn’t be there… but like an addict there I am. Continue reading “https://www.primeverdict.com/wp-content/themes/gridd”

Leave a Comment on Wednesday 8/13/08 – 230.0 lbs – 21 lbs To Goal