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Posted onOctober 15, 2012Weight Loss

236.0 – No Surprise Here

by ChewieLeave a comment on 236.0 – No Surprise Here

I was not surprised to see the number on the scale this AM.  Since my last post I’ve had a couple of really rough days…

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Posted onFebruary 5, 2009August 28, 2012Old WordPress Posts

233 – Down 4.5

by ChewieLeave a comment on 233 – Down 4.5

Went to the gym for the 4th time this week this AM.  This is now my routine.  It’s a part of my day.  For years…

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