As per last night’s post, today’s number was not a surprise. Back at it again today eating decently (sandwich for lunch, soup for dinner). On…
So I didn’t write a post on Friday but the number at that point was 232.5. However, it’s Monday night (Labor Day) and I’m scared…
So it’s another day where the number didn’t go down, but it’s also another day where it didn’t go UP which in my book is…
Was a good eating day yesterday… nearly carb free with the exception of some breading on the fish that the wife had prepped for dinner. …
Got the numbers going back in the right direction this AM. It was a rough couple of days and at this point I don’t think…
After the weekend I had I expected a bad number on the scale this AM and unfortunately I got what I expected. Jim Thome came…
So as I’d alluded to previously, I had a night out with a client/friend last night which included dinner and drinks while watching the Browns game. …
Down another half a pound this AM but headed to the Winking Lizard for drinks and dinner tonight with a buddy. Will have to really…
As in last night’s post, I had a good feeling about getting on the scale this morning. Seeing that 233.5 (down 4.5 lbs) is more of…
So I’m sitting here toward the end of the night after a good day on the low-carb front. No cheating, no beer or booze and…