I was listening to the Steve Austin Show the other day and he had Diamond Dallas Page on as his guest. I’m familiar with Dallas both from my love of wrestling as well as from DDP Yoga which I’m quite fond of (but have never gotten back to after #3 – an excuse I realize).
I’ve heard the definition of “insanity” many times through the years, but when I heard DDP say I thought about it for the first time as it pertains to my weight loss journey:
Insanity: doing the same thing over and over again expecting different results.
I realized something… that’s me. I sit here today at 235.5. I’ve been keeping this blog in some way, shape or form since June 2007 with this post. That morning just over 7 years ago, I weighed one pound more than I do today. It’s time to shit or get off the pot. Not only am I any lighter or healthier than I was 7 years ago, but I’m 7 years older.
I spent the afternoon researching the Paleo Diet, re-looking at Atkins, Vegitarianism, etc. Change is coming… and it’s going to be great.