234 – A Blip On The Radar?

Woke up today after a carb free / alcohol free day yesterday. Had a bagel this AM at Panera but I’m going carb free from here on out. Truly hoping that yesterday was a blip on the radar that will get my ass into gear. I’m sick of feeling this way.  I don’t want to be “thin” necessarily, but I want to be healthy.

I want to be around for a long, long time to be with my kids and my wife. The thought of actively doing something that takes time away from them kills me… and I’m no longer willing to do it.

Got to get rid of this gut.