I recently asked AI a very specific question about dieting. I’ve long struggled with what sort of diet would work for ME, as evidenced by…
Sitting here at my desk at 12:52 AM on an early Tuesday morning. Monday (yesterday) I woke up and got on the scale… 269.5. Last…
In my last post I laid out the Two Week Challenge (268.5 – DAY 1 OF A TWO WEEK JOURNEY) that I’d put in front…