Don’t Give Up

“Don’t give up, the beginning is always the hardest.”

I ran across this meme recently and I immediately thought of my weight loss journey. Its unfortunate that I’ve had so many ups and downs over the years, but I have to keep this in mind when I’m a couple of days in and I’m not seeing the results that I want right away. Got to keep with it and realize that as I shift my attitude and my habits, things will get easier.