I went back to the pool this past week and it… was… brutal.
On Wednesday I got back into the water to work out for the first time in a LONG time. I managed 700 yards. On Friday evening I got back in and did 1,000 yards. I’m planning on going 3 days a week.
I’ve been doing MUCH better from a fast food perspective. The goal is to get back to the 2-teens by the end of the year. Taking it day by day.
Weight this AM = 232.